Luca Short developed a specific handstand workout for Vaulting World to be able of mastering a handstand, step by step. Check out theses exercises and start to practice!Read More
Luca Short developed a specific handstand workout for Vaulting World to help you improve and control your handstand, step by step. So let’s practice some exercises with a wall (or anything similar)!
Do you think mastering handstand is an unreachable goal in your vaulting life?
We asked Luca Short to develop a specific program for Vaulting World to help you improving and controlling your handstand, step by step.
We all know that vaulting is a special form of dance that amplifies the connection between horse and vaulter and it is up to us to make sure that this connection is expressed to the audience. We can all appreciate how tough this is, and to continue to express through the music whilst trying to focus on maintaining strength and harmony is no doubt the most difficult part of vaulting. With the scoring system making the artistic element increasingly important, maintaining expression is paramount along with having a great variety of moves. Here we will show you how the judges score you to help to further understand the artistic scoring system, as well as give you hints and tips on how to improve your artistic score.Read More
After the time of cold weather, holidays, cozy Christmas movies, practicing new freestyle moves, improving compulsories and a lot of fitness, the new season has started. It is the time to make new goals and make dreams come true. It might be possible that one of your goals is to compete in your first international vaulting competition: a Concours de Voltige International (CVI). If this is the very first time for you as a vaulter, it can be a real challenge to figure out what you need to know, what you need to prepare and what to expect. We have some tips for you and we asked some well experienced vaulters and coaches to give their advice.
We were lucky meet Christoph Lensing, a living vaulting legend, who has been World Champion three times, European Champion three times and German Champion four times, at the FEI World Equestrian Games 2018 in Tryon. Watch our video interview with him (in German with English subtitles!)
On an international level it’s not that difficult to compare the skills of vaulters since the FEI sets the rules. However, every country has still its own set of regulations when it comes to national championships. If you wonder what is your level in another country, you can find the answer right here: we have made a summary of the compulsories of the competition levels of 5 different countries for you: Germany, Austria, Switzerland, France and Spain.
Winter time might be the most intense training time for vaulters: Improving compulsories, trying out new freestyle moves, finding a new freestyle theme and working on all details of the choreography to present it on time when competition season starts. And all that with usually hard weather conditions!