As we all know, mental strength and concentration are crucial during competitions. Very few vaulters train mentally, but it is a very important point to perform: You have only a few seconds to convince the judges, so better be focused! But how can you improve your concentration? How to deal with enormous pressure? Read More
Vaulting is not only about training on the horse. The basics are obtained in the gym – and we all know it. Gymnastics training can be hard and physically demanding. So check out these 3 Instagram accounts for some inspiration and have fun while sweating!
We have talked with Lambert Leclezio, World Champion 2016, about his training routine, his upcoming plans and his training equipments. Let yourself get inspired by what he told us and train like the World Champion!